Ohhh la vache!!! Has it been a week already?! Seems like just yesterday I posted an update.
And you? Have you had a productive week? Are eating well? Are you taking care of yourselves? I hope so! I have said it before and I will say it again,
Life is too short to eat bad food!
Shall we get down to brass tacks...
Last week: 140
This week: 139
I added a little bit of fruit and yogurt this week to add a bit of variety (fromage blanc actually, I added half a ripe peach, sprinkled on some cinnamon and a packet of stevia.. Peaches and cream, ya'll!!! It was heavenly!) I also started taking multivitamins and starting lifting free weights earilier in the month, but not everyday, heck not every other day, ok, ok, once a week! (if that!) Again, I attempt not to do too much, well because, one... I'm lazy, perhaps I should start saying I'm patient or zen, yes, I prefer the sound of that much better... and two, I have nothing but time, even though it seems to be moving faster than usual! Can you believe it will be Christmas in three months!!!! THREE MONTHS!
Here is you and yours! Have a great week and EAT WELL!
Bonjour et Bienvenue!
Thank you for stopping by for a spell!
I am a 40-something year old American woman. Born in Texas, raised in Las Vegas!
Frenchified for Life
is a fabulous little lifestyle blog about truly embracing French life!
My intent is to simply inspire you to create something unique and beautiful in your everyday life. The French have this wonderful and annoying habit of seeing the world through rose colored glasses, might as well learn something from them!
That said, I lift my glass to you!
By the way, I mention the name Cachou (or The Cash) a lot, I'm referring to her...